The Gut Guide

Humans, as all animals.. ARE DESIGNED TO THRIVE!

In this comprehensive 35+ page PDF, Eron illustrates the innate ability in which the body can heal itself, provided we offer the right conditions. Our body's are truly impressive instruments and have no problem orchestrating miracles, if we allow them to!

This is a step by step, 7 part guide in improving digestion, alleviating chronic illness, and regaining vitality. Whether you are suffering from severe symptoms, or simply wish to learn more about optimizing your health, this is for you!

"Food doesn't heal the body, the body heals itself"

WHATS INCLUDED??

The 7 steps as covered extensively in this book:

• Ayurveda: Don't change WHAT you eat, simply change HOW! There are many practical steps you can take to improve digestion without even changing your diet!
• Food Combining: Not all food digests the same! Digestive enzymes, stomach acid, transit time etc all function uniquely depending on our meal. And by optimizing our combinations we ease the digestive burden, and begin to facilitate our natural healing.
• Whole Food, Plant Based Diet: Stepping into the most ideal, and therefore healing diet for our species. "Every animal on the planet is able to eat its natural diet to complete satisfaction without running the risk of obesity or any illness!!" Humans included!
• Raw Till Four: Perhaps the 'Holy Grail' of optimal health and longevity. How fruit plays an integral role in healing and diving into practices that can start to offer deeper detoxification.
• RAW: Raw food does not heal the body, the body heals itself; And the removal of cooked food offers the body more energy and resources to facility its own magic and do just that. HEAL!
• Juice Fasting: Whether an intermittent practice to give the body rest and detoxification from our ever toxic world, or to offer the body an incredible chance to cleanse deeply and alleviate debilitating symptoms, juice fasting is a wonderful addition to your life!
• Water Fasting: Natures ultimate healing tool, as echoed by all other species of the planet. In the absence of digestion, your body truly works miracles.

BONUS FEATURES!

• Visual food combining chart & other diagrams.
• 15+ Recipe/Meal Ideas.
• Detailed notes from the author.
• Standard B&W outline for ease of printing.
• Smart PDF with clickable table of contents.

Having a healthy body is integral in living a happy life. This ebook offers a complete holistic picture in how ALL chronic illness can be dissolved, and our body can restore to its natural state: HEALTHY!

There are no shortcuts, nor magic supplements. Simply put this information to work, trust your body, and observe its magic unfold.